Little Triumph

I spent the day alone without hurting myself! I am so happy about that!

I know it's just a little triumph, but I have to celebrate this one. I have been nothing but disappointed and ashamed of myself during the past seven days or so. I want to love myself again.

Today I had the most beautiful day to myself. I worked around the house at my own pace. I wrote. I listened to music. I read. Mostly, I was kind to myself. I had a few moments when I started to slip, but somehow I was stronger today. I persevered. I worked through the low moments. My hands were never idle. Today I felt hopeful.

I may fall off this magnificent cloud tomorrow, but for now I will celebrate...and dare to think I might emerge.