Sometimes I forget...truly, I forget. This happens when I am talking or writing...when I am on the verge of speaking or writing something painful or otherwise difficult. When I finally organize my thoughts and build up the courage enough to expose my pain, my thought swiftly disappears. I can almost see and feel it drifting away from me...leaving my mind like a beautiful soul would leave a dead body. I am left alone and bewildered, knowing that seconds ago the memory was mine to reveal. I appear to be lost in thought, but really I am grasping the empty air for that lost idea. "How is it possible?", I think, "that I cannot retrieve the words that were so ready to flow just seconds ago?"
When this happens, I feel robbed and, yes, crazy. I know that the more I try to retrieve the words, the more my mind will shut down and refuse to yield, so I have to leave it alone. I sit silently with my therapist, or I close my blog post and leave it as a draft, hoping one day the memories will feel safe enough to emerge out of dark silence.
Does anything like this ever happen to anybody else? I would love to know how others handle this kind of phenomenon. I imagine it is some kind of protective or coping mechanism. I know that stress can affect memory, and I have certainly been experiencing this lapse more frequently of late. Still, it makes me feel crazy, and I would hate feel like I am the only one on this bus.
You are absolutely not alone in this !
ReplyDeleteThank you. It is comforting to know this. I guess I wish I understood it more.
DeleteThe same thing has happened to me repeatedly. The other day I was ready to write in my journal about something that happened on Halloween, and when I opened my notebook (I'm old school sometimes ;)) every thought literally vanished and I was staring at the page trying to figure out what I had been planning to write. I agree it's a protective mechanism but it makes me feel completely insane. So you're not alone in this ... but I don't know how to fix it either. ♥
DeleteThank you, Lauren. This is exactly what I mean! For me it's frightening to not understand what is going on or why this is happening, but it is less so know that other people have this experience also. Thanks for sharing :)
DeleteYup...drives me crazy and is usually a lot worse when depression is bad. I read and reread the same page over and over... and then still struggle to remember what it was all about.
ReplyDeleteArrggghh!! Very frustrating! I went through some pretty low moments of depression while I was in pharmacy school. There were times when I could not read my textbooks, because the letters on the page looked like symbols with absolutely no meaning to me.
DeleteDifficulty in focusing is often a symptom of depression , according to the DSM
DeleteHmmm...I'm afraid I might have to check "yes" in that box...
DeleteYes, this has happened to me a lot recently. As others mentioned, I'm sure it's a protective mechanism, but it makes me feel crazy and it's not fun.
ReplyDeleteUghh! Don't you just hate it? And you really feel like you're losing your mind!
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